Ayurveda Says I Am Perfectly Me!

This captivating children's book is a heartwarming introduction to the ancient wisdom of Ayurveda while celebrating the beauty of individuality.  It is written for prereaders and early readers.  This enchanting story is a gift for children and adults alike.

In the magical EverGreen Forest of Blissland, Grandmother Oak, with her twinkling eyes and kind heart, gathers the curious forest animals under her sprawling branches.  There she imparts the wisdom of  Ayurveda and introduces the Doshas; Vata, Pitta, and Kapha.  She explains that Doshas are unique energies that shape the animals' appearances, thoughts, and behaviors.  By understanding the Doshas, every creature discovers they are perfectly themselves.

Through captivating storytelling and vibrant illustrations, Ayurveda Says I Am Perfectly Me! encourages children to celebrate their own distinct qualities and appreciate the diversity around them.  This book serves as a reminder that like the forest animals, we are all perfectly ourselves.

Denise O’Dunn has created a timeless story that not only entertains, but also imparts valuable life lessons.  Ayurveda Says I Am Perfectly Me! is a must-read for parents, grandparents, and educators who wish to nurture the hearts and minds of prereaders and early readers.