Skip to Content
Balance & Bliss w/ Denise O'Dunn
About
Denise
Balance & Bliss
Ayurveda
Dosha
Live
Learn
Explore
Shop
Connect
Search
Login Account
0
0
Balance & Bliss w/ Denise O'Dunn
About
Denise
Balance & Bliss
Ayurveda
Dosha
Live
Learn
Explore
Shop
Connect
Search
Login Account
0
0
Folder: About
Back
Denise
Balance & Bliss
Ayurveda
Dosha
Live
Learn
Explore
Shop
Connect
Search
Login Account
Learn Page Digital Documents Ayurveda Information
Introduction AyurvedaSAMPLE_Page_1.jpg Image 1 of 14
Introduction AyurvedaSAMPLE_Page_1.jpg
Introduction AyurvedaSAMPLE_Page_2.jpg Image 2 of 14
Introduction AyurvedaSAMPLE_Page_2.jpg
Three Doshas - Brief with picsSAMPLE.jpg Image 3 of 14
Three Doshas - Brief with picsSAMPLE.jpg
Doshas - Increased and BalancedSAMPLE.jpg Image 4 of 14
Doshas - Increased and BalancedSAMPLE.jpg
Chart -color Synchronize Your Daily Routine with the Rhythm of the SunSAMPLE.jpg Image 5 of 14
Chart -color Synchronize Your Daily Routine with the Rhythm of the SunSAMPLE.jpg
Chart - B&W Synchronize Your Daily Routine with the Rhythm of the SunSAMPLE.jpg Image 6 of 14
Chart - B&W Synchronize Your Daily Routine with the Rhythm of the SunSAMPLE.jpg
The Ayurvedic Day - Dincharya DetailsSAMPLE_Page_1.jpg Image 7 of 14
The Ayurvedic Day - Dincharya DetailsSAMPLE_Page_1.jpg
The Ayurvedic Day - Dincharya DetailsSAMPLE_Page_2.jpg Image 8 of 14
The Ayurvedic Day - Dincharya DetailsSAMPLE_Page_2.jpg
Dry Brush Massage InfoSAMPLE.jpg Image 9 of 14
Dry Brush Massage InfoSAMPLE.jpg
Abhyanga infoSAMPLE.jpg Image 10 of 14
Abhyanga infoSAMPLE.jpg
Pranayama ListSAMPLE.jpg Image 11 of 14
Pranayama ListSAMPLE.jpg
Meditations ListSAMPLE.jpg Image 12 of 14
Meditations ListSAMPLE.jpg
Balancing the Doshas with YogaSAMPLE.jpg Image 13 of 14
Balancing the Doshas with YogaSAMPLE.jpg
Mindful Eating for Efficient DigestionSAMPLE.jpg Image 14 of 14
Mindful Eating for Efficient DigestionSAMPLE.jpg
Introduction AyurvedaSAMPLE_Page_1.jpg
Introduction AyurvedaSAMPLE_Page_2.jpg
Three Doshas - Brief with picsSAMPLE.jpg
Doshas - Increased and BalancedSAMPLE.jpg
Chart -color Synchronize Your Daily Routine with the Rhythm of the SunSAMPLE.jpg
Chart - B&W Synchronize Your Daily Routine with the Rhythm of the SunSAMPLE.jpg
The Ayurvedic Day - Dincharya DetailsSAMPLE_Page_1.jpg
The Ayurvedic Day - Dincharya DetailsSAMPLE_Page_2.jpg
Dry Brush Massage InfoSAMPLE.jpg
Abhyanga infoSAMPLE.jpg
Pranayama ListSAMPLE.jpg
Meditations ListSAMPLE.jpg
Balancing the Doshas with YogaSAMPLE.jpg
Mindful Eating for Efficient DigestionSAMPLE.jpg

Ayurveda Information

$59.95

This is a remarkable tool for building your client’s confidence in understanding and developing their personal goals in Ayurveda. These documents inform your clients of the daily rhythms and routines of Dinacharya, and the skills of balancing their doshas. The PDF files can be printed or delivered to your clients electronically. This package is delivered to you as a digital download.

Add To Cart

This is a remarkable tool for building your client’s confidence in understanding and developing their personal goals in Ayurveda. These documents inform your clients of the daily rhythms and routines of Dinacharya, and the skills of balancing their doshas. The PDF files can be printed or delivered to your clients electronically. This package is delivered to you as a digital download.

This is a remarkable tool for building your client’s confidence in understanding and developing their personal goals in Ayurveda. These documents inform your clients of the daily rhythms and routines of Dinacharya, and the skills of balancing their doshas. The PDF files can be printed or delivered to your clients electronically. This package is delivered to you as a digital download.

Please read this full page and view the package images before placing your order.

Digital Templates included

13 Ayurveda information documents to add to your client’s personalized plan.

1.       Ayurveda Introduction

2.       The Three Doshas

3.       Doshas Increased and Balanced

4.       Balancing the Doshas

5.       Synchronizing Your Day with the Sun - B&W

6.       Synchronizing Your Day with the Sun - Color

7.       The Ayurvedic Day - Dincharya Details

8.       Dry Brush Massage - Garshana

9.       Self-Oiling the Body - Abhyanga

10.   Pranayama List

11.   Meditations List

12.   Mindful Eating for Efficient Digestion

 

Features

  • Digital download delivered upon purchase confirmation 

  • PDF templates allow for printing or digital delivery to your clients

  • A PDF reader is needed for clients to view the forms online (most computers have a PDF reader installed) 

  • A printed copy is A4 or 8 1/2 x 11 letter size paper

  • Documents are not editable

 

To Use the Templates

          •            A basic understanding of PDF editing is required to customize this product

          •            A PDF editor is required to edit the forms

          •            A PDF reader is needed for clients to fill out the forms online (most computers have a PDF reader installed)

 

Delivery

Upon purchase, you will receive the zip file as an email attachment.

Windows operating system:

1.       From the email click the download button

2.       Open the zip file

3.       A page will open, click “Extract All” from the tool bar

4.       A pop-up will appear, choose a folder to save the extracted files

5.       Click “Extract” and the folder will populate with the individual files

These steps may vary depending on your operating system

This is a digital product; NO physical product will be sent.

 

Terms of Use

You are purchasing a license to use these digital documents. The documents remain the copyrighted property of Balance & Bliss, Inc. – all rights reserved.

Each license applies to one person or one company.

Resale or improper distribution of these original or modified forms, printed or digital, is strictly prohibited.

The documents are available to use with your Ayurveda clients.

Due to the unreturnable nature of digital products, all sales are final and non-refundable. If you have any questions before purchasing, feel free to reach out—we’re happy to help!

By purchasing and downloading our content, you confirm that you have read, understand, and agree to our Terms of Use.

You will be directed to the complete Digital Content License Agreement at checkout.

 

Disclaimer

These templates are not customized for your business.

The print quality of your final product may vary based on the paper quality, types of paper products or printer used. Digital quality can be affected by the web viewing device used.

The forms are designed for general information purposes only, and do not constitute medical or legal advice.

Liability releases, waivers, and other documents are not a guarantee of protection. Any documentation is subject to local laws, regulations, and requirements. Consult an appropriate legal representative to review the forms and verify that they are suitable for your business.

Balance & Bliss, Inc. will not be liable for any damages, losses, or causes of action of any nature arising from any use of these documents or the provision of these documents.

 

Contact

Email: denise@balanceandbliss.com I will respond to your inquiry as soon as possible.

 

Digital Products Creator

I am Denise O’Dunn, founder of Balance & Bliss® Ayurveda & Yoga and the Florida Academy of Ayurveda. I am an Ayurveda practitioner (2005), yoga instructor (1985) and life-balance mentor. I am focused on helping my clients and students experience their personal balance through the principles and practices of Ayurveda. I am also dedicated to helping Ayurveda professionals, like you, launch and grow their businesses through online continuing education courses and business support like our Ayurveda Professional Practice Essentials – well-designed digital templates for every aspect of your practice.

You Might Also Like

Ayurveda Professional Practice Essentials Bundle Introduction AyurvedaSAMPLE_Page_1.jpg Pitta-Vata Diet Herbs etcSAMPLE.jpg Pitta-Vata LifestyleSAMPLE.jpg Vata-Pitta or Pitta-Vata Dosha Food GuideSAMPLE_Page_1.jpg 1 - Muladhara - RootSAMPLE.jpg
Ayurveda Professional Practice Essentials Bundle
$559.70

Live - Your Personal Journey
Learn - Your Professional Practice
Explore - Blogs for Balance & Bliss

Shop - Goods for Gracious Living
About - Denise - Ayurveda - More
Let’s Connect!

FAQs
Policies

Login - Your Account

Email: denise@balanceandbliss.com

Mail: 400 SW 1st Ave. #2012 Ocala FL 34478



© Copyright 2025 Balance & Bliss, Inc. All rights reserved. All registered trademarks herein are the property of their respective owners.