Private Yoga Instruction

Traditionally, yoga was taught as an individual exchange between a teacher and student. This personal attention allows your specific needs and questions to be addressed, which is a very effective way to realize the benefits of yoga. In a private yoga session, appropriate instruction is offered based on your Doshic type (unique body-mind type) and the current influences in your life. In this focused setting you are able to connect with your inner intelligence and are encouraged to honor your bodies wisdom.


Private yoga instruction is a practical option if:

  • You want to enhance your personal yoga practice
  • You are new to yoga and want to establish a yoga practice
  • You have personal concerns about joining a group class
  • You need the convenience of lesson times made by appointment


Session Fees:

Single Session – 1 hour – $70 at Balance & Bliss (1 – 2 students)

4 Session Package – 1 hour – $260 at Balance & Bliss (1 – 2 students)

Add Brief Ayurvedic Assessment with Session – ½ hour – $40 per person


Services and fees are subject to change without notice, please call for current information.

 Disclaimer: The information contained in this web site is educational in nature, based on the traditions of Ayurveda and Yoga, and is not intended to diagnose, treat, cure or prevent any disease or to replace standard medical treatment or advice. If you have a medical condition, please consult your physician or other qualified medical provider.



Balance & Bliss® Ayurvedic Center

5409 North Florida Avenue
Tampa, FL 33604
(727) 417-4006