Panchakarma

Ayurveda is India’s 5,000 year old system of health and longevity.  Ayurveda is the Science of Life.  Panchakarma is the traditional Ayurvedic cleansing, rejuvenating and balancing program for your body, mind and spirit. Panchakarma means "five actions".  According to the Vedic texts, the formula for optimal wellbeing is good digestion, efficient elimination, harmony between your mind, senses and consciousness, and a natural balance of the elemental energies of your being. Click here for more information and pricing options. 

Panchakarma at Balance & Bliss

Balance & Bliss offers 21, 14 or 7 day in-residence Panchakarma Programs. During your stay with us you will do things to actively cleanse your body and align your mind; you're going to begin every day with one-on-one Yoga instruction, you are going to be given specially prepared food based on your individual Dosha – your body mind constitution; you will have massage and be treated with infused oils and served teas that are hand mixed from our Herb Library. You will be actively involved, but you will also be pampered. You will have time to yourself too for meditation or study. Click here to learn more about our Panchakarma program. 

Restorative Retreats 

Our 2 and 3 day in-residence retreats are an excellent way to fully experience the beauty and wisdom of Ayurveda, Yoga and Meditation. Withdrawing from the activity and demands of your busy day, presents you with the time to unwind, reconnect and revitalize. During your restful visit you will receive a combination of gently cleansing and deeply rejuvenating Ayurvedic treatments designed to assist your personal balance. In our nurturing environment you will discover your unique body/mind constitution and learn ways to maintain balance in your daily life. Click here for information and pricing.

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Disclaimer: The information contained in this web site is educational in nature, based on the traditions of Ayurveda and Yoga, and is not intended to diagnose, treat, cure or prevent any disease or to replace standard medical treatment or advice. If you have a medical condition, please consult your physician or other qualified medical provider.