Vata Balancing Soup

  Ingredients 7 C.      Purified Water 1          Small baking Pumpkin – peeled, seeded and cubed 1          Winter Squash (acorn or butternut squash) – peeled, seeded and cubed 3          Sweet Potatoes – peeled and cubed 2 tsp.    Mineral Salt   3 Tbls.   Ghee ½ tsp.  Black Mustard seeds – whole ½ tsp.   Cumin seeds – whole 1 tsp.    Turmeric – ground ½ tsp.   Coriander – ground ½ tsp.   Cinnamon – ground ¼ tsp.   […]