Ayurveda’s Seasonal Wisdom in Florida – Has Spring Sprung?

  “Spring has sprung” is a fun alliteration, but the season didn’t really “spring” up on us.  That would imply a clearly defined state of exiting one season and being firmly established in the next. Here in Florida we experience a more subtle transition from summer’s lush coverage to the trees losing leaves and then blooming. It is not as defined as the northern cycle of autumn to winter to spring. It’s not only subtle, it is inconsistent and seems to have […]